Choosing the Right Sports Drink

Choosing the Right Sports Drink Selecting the right sports drink that isn’t loaded with sugar and allows your body to tolerate doesn’t have to be confusing.  It’s amazing how many products claim to be the miracle energy savior. Some products that I’ve tried make me...

How to Double Your Weight Loss By Suzie Cooney

It’s really amazing how fast I can uncover what a person is lacking, or needing in their diet to achieve their goals. Or, what might be triggering them to eat at midnight or while in the shower. I’m not kidding! The most common element I found, that when people are embarking on a new fitness plan, while learning how to eat well, they simply don’t eat enough.

Changing Your Eating Behaviors

Changing and Reshaping Your Eating Behaviors by Suzie Cooney Suzie Trains Maui  Follow these tips to help uncover and correct those "bad" eating habits and why we eat: Don't eat while engaged in other activities; for example watching TV, reading. Eat only at the...

Friday June 26, 3:00pm “Physical Activity & Nutrition trends for Maui County. Where do we stand?”, a presentation about important health data and trends specific to Maui County. Dr. Robert Hirokawa

Friday, June 26, 2009 3:00 - 4:00 p.m. at the Simply Healthy Cafe' at Cameron Center in Wailuku The Maui County Nutrition & Physical Activity Coalition (NPAC) is pleased to partner with Hui No Ke Ola Pono, the Native Hawaiian Health Care system, in presenting...

Check out my new website Maliko Run for Everything Downwind. Get your Maliko Run Gear!

maliko run maui logo

Get Free Training Tips & More

Sign up for your FREE Suzie Trains Maui Email Newsletter

Get The SUP Bible “How to Increase Your Stand Up Paddling Performance, Beginner to Elite by Suzie Cooney

OR For the best virtual online experience on iBooks:


  • Maliko Runn

Follow Suzie

I've been changing people’s lives since 2001. Look forward to working with you too!

5 + 6 =

Follow Suzie Cooney

My New Book, How to Increase Your Stand Up Paddling Performance
Now available on Amazon in both Print and Kindle

Topics to Explore


Join our secure and EXCLUSIVE mailing list.

Mahalo for joining our Suzie Trains Maui Ohana!

Pin It on Pinterest

Share This