I’m compelled to write and share how we can remain healthy and strong as we weather this global storm. I admit I’m trying not to panic but process calmly and find ways as a community to help one another fight this corona virus. We must.
Training in the great outdoors of Maui is beyond exhilarting and so much fun. No matter what level of fitness I can design a special session just for you.
Words cannot express the feeling one has when a baby whales comes to you and then turns on it’s side to look up and smile… this happened in the waters of Maui yesterday and I simply cannot get over the gratitude I have for these amazing beings. Watch the video
Making your health and fitness a priority can be difficult as our days and lives are so busy. I applaud anyone who can show up and make it happen and I can certainly help you do so. Learn how easy it is and watch my video. I’m here for you.
Get to me here in the New Year. You don’t have to be a pro to train with me and I can definitely help guide you to ultimate health and fitness.
Personally, I’ve felt the heaviness of depression dealing with multiple injuries, chronic illness and multiple surgery recoveries, in addition to the normal part of life’s heart wrenching personal hardships and losses. There have been many times throughout my life where everything stopped, the grieving never ended, and I lost the motivation
This Ocean Life Podcast - Suzie Cooney Ocean Athlete Trainer, Maliko Coach, Maui Life Mahalo to Josh Pederson of "This Ocean LIfe TV" for this fun episode about my life on Maui as a coach for Maliko and trainer. Suzie Cooney — ocean athlete trainer, Maliko downwind,...
High Level Physical and Mental Success with Suzie Cooney Definition of Success: the accomplishment of an aim or purpose Setting yourself up success is critical for all aspects of your life. Ever notice that the stronger you are physically and mentally everything...
As one of the mentor and coaches of Bobo Gallagher, I’m beyond grateful to have been a part of this epic event in his young life; to witness this amazing talent who just can’t help to smile at the world because he is on the water.
“If you want to be as strong as the ocean demands.. it starts in the mind and on land first.” ..”.We talked about the importance of being an ocean and reef, and Maui ambassador and the important responsibility that goes with it, along with the many different ways one can lead by example. As a rule I always spend 15 minutes before or after I play or work on the ocean, picking up trash and plastic. I stressed it is simply a way of life now that we must all do our part.”