Suzie Trains Maui Blog

Inspirational Video Spinning With Change And The Lesson I Learned to Shift My Mind to Feel Free and Let Go

I write today to inspire, reveal and share that while the waves keep rolling in and rolling out, so do people, dreams and things that were once thought as permanent. The hardest and most important lesson I’ve learned this year is to embrace, acknowledge and recognize that everything arrives and goes. While I strive to understand that letting go of attachment is ideal, I’m also learning that when I can accept this more easily and put it to practice, change will also become easier. This does help my mind to shift and get unstuck and to let go of things, circumstances, people, the past and future events all of which I cannot control.

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Feature by Adventure Sports Network: Suffering from Ciguatera Poisoning Doesn’t Stop Suzie Cooney from Putting Fitness First

I hope that this article will inspire you to keep going even if you are faced with or dealing with daily chronic pain or are enduring a challenging health condition. You are not alone. Ciguatera is more and more common now as our oceans become more toxic. Educate yourself and tell all of your friends, family and physicians. The #mindwinsfirst and our health is our wealth. Aloha, Suzie Cooney

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Double Maximum Burn Equals Double the Distance and Downwind Glides SUP and Foiling Leg Workout with Suzie Cooney

Double Maximum Burn Equals Double the Distance and Downwind Glides SUP and Foiling Leg Workout with Suzie Cooney It’s 5:45am on Maui and I’m at the beach dreaming up creative ways to bring you a new, challenging SUP and foiling leg workout to maximize your results so...

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Join Me West Marine Sausalito “Everything You Wanted to Know About Stand Up Paddling”

I’m a native of Northern California, now living in Maui 17 years, and can’t wait to visit the Bay Area and share the stoke of stand up paddling. It’s really amazing how it’s growing so fast there with all of the great water ways and easy access. There’s something for everyone even if you’re just beginning in the sport.

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