by Suzie Cooney | Nov 18, 2010 | Media & Press, SUP Events, SUP Training and Fitness, Suzie's SUP Clinics
Come Join Me for a Four Star SUP Adventure in beautiful Costa Rica Mark your calendar! April 10th -17th, 2011 Costa Rica. Join me on a 4 star SUP adventure. Train with me daily and SUP while we enjoy the beautiful accommodations at the Zancudo Lodge. See photos...
by Suzie Cooney | Oct 8, 2010 | SUP Tips
Whether you’re an advanced athlete or re-entering fitness, enjoying your workout is important. We can all agree that working out has to be fun. Let’s face it, if it’s not fun, it’s not going to happen!
I’ve designed a simple workout for you to add to your current routine, or start fresh with this one. In my workouts, I always try to touch every muscle group, including the core, and also incorporate a little balance training.
by Suzie Cooney | Sep 24, 2010 | SUP Tips, Suzie's SUP Clinics
As most of you know, SUP or stand up paddling is a big part of my life and I enjoy teaching others and sharing the health benefits of this sport. Here is an article I wrote for ATHELTA to share my knowledge and enthusiam for how I see the sport shaping the world but...
by Suzie Cooney | Aug 13, 2010 | SUP Events
Come one come all for this fun social paddle on Maui! Canoe or SUP under the full moon, meet new friends and enjoy a new experience. Very casual and we meet at sunset. Bring your board or paddle down from N Kihei Canoe Club. Glo sticks provided to first 50...
by Suzie Cooney | Jul 25, 2010 | Events:Windsurf SUP Surf Kite Paddleboard Motocross & More, Saturday FREE SUP Clinics, SUP Enthusiasts
July 24, 2010 : Maui, Women’s Free SUP Clinic with Suzie Cooney of Suzie Trains Maui Wow, we couldn’t have asked for a better day here on Maui! Water clear and calm, and lots of smiles of success! We arrived at 7am and boards off the car...