The exercise in this video is called the Indo Board Floater Surf Stance and will help you dominate your SUP surfing skills, catch lots more waves, help you maintain board and rail control and build your over all leg endurance.
This IS the SUP training bible, as it is the most comprehensive offering out there that crossing all levels of paddle skill. Even if you think you know all you need to know about how to train for paddling, you’ll still get something out of this book.
The most import training component to winning your next SUP race is one that is often over looked or completely unknown to many. Do you find yourself sucking wind in the first couple of miles of that really important sup race? Are you tired of having the same people passing you and leaving you in their wake?
How to Increase Your Stand Up Paddling Performance. It’s become the Training Bible for SUP. Suzie discusses fitness on the water and that lifestyle and how access to the water helps connect people all over the world through the water and the sport