by Suzie Cooney | Jan 3, 2016 | Articles, Blog, Downwind SUP Training Tips, Indo Board Balance Trainer Workouts, Indo Board SUP Training, SUP Enthusiasts, SUP Training and Fitness, SUP Training Tips, Surf Training Tips
The exercise in this video is called the Indo Board Floater Surf Stance and will help you dominate your SUP surfing skills, catch lots more waves, help you maintain board and rail control and build your over all leg endurance.
by Suzie Cooney | Mar 29, 2013 | OluKai Ho'olaule'a Events, SUP Events
Aloha Suzie Cooney here. The OluKai 5th Annual Ho’olaule’a is soon approaching! Every year we have a special event for beginners and novice downwind paddlers called the Fun Paddle. It’s three miles of downwind “fun”.
by Suzie Cooney | Dec 27, 2011 | Product Reviews
I love these two boards and appreciate Naish’s ability to deliver high quality consistently throughout their entire 2012 line. As their team rider I’m impressed with the performance of the Alana and the cool, very unique lines of their 10’10” Alana. SUP is reaching women world wide and this board captures it all. They are both stable, gorgeous and easy to carry with their, quality light weight construction. My training clients love them too.
by Suzie Cooney | Sep 20, 2011 | Media & Press, Radio Shows Health & Fitness Maui Breakfast Club, SUP Inspiration, SUP Training and Fitness
The world is discovering SUP or stand up paddling. It is a global and sport that is now even on Bravo TV’s Millionaire Matchmaker and in other known shows and movies. It’s also an increasingly way to literally shed weight and get super healthy. Listen to my show on how and why thousands are doing it!