Below is the original email that caused me to gasp for air and grab my heart. I had to catch my tears before they hit my laptop. At that moment, I had the biggest validation I could ever ask for.
Nothing is more rewarding as a trainer than seeing and athlete in the zone, especially when training Kody Kerbox.
I often see some of my clients going into “the zone” and it’s an incredible event to witness. particular athletes, “where did you just go?” Often it is a conscious effort as Kody Kerbox, pro Maui SUP paddler and surfer recently shared with me.
I’ve used this word for many years when I think I may face defeat or need extra body or internal strength. IMUA is a powerful Hawaiian word meaning to move forward with strength and spirit. I encourage my clients to do the same. Suzie Cooney
Are you ready for big, open ocean swell, winds gusting to 40 mph? How is your open ocean endurance. What skills do you have or know to keep you safe and ready for anything? Check out my article and learn more. Listen to my radio segment.