The exercise in this video is called the Indo Board Floater Surf Stance and will help you dominate your SUP surfing skills, catch lots more waves, help you maintain board and rail control and build your over all leg endurance.
This is my favorite downwind race on Maui. Every year friends gather from around the world to share the passion of downwind racing at it’s best. Hope you can make it one day!
If you want to catch more bumps and glides for your next SUP downwinder, then you’ll want to read this. Training tips, workouts and more to increase your cardio for maximum glide time.