by Suzie Cooney | Jul 21, 2015 | Blog, Media & Press, SUP Enthusiasts, SUP Training and Fitness, SUP Training Tips
I’m super stoked to be releasing my first SUP performance training book for all levels of paddlers. This is where the paddle hits the water hard so you can learn what it takes to step up your performance.
by Suzie Cooney | May 8, 2015 | Articles, Blog, Indo Board Balance Trainer Workouts, Indo Board SUP Training, OluKai Ho'olaule'a Events, SUP Events, SUP Training and Fitness
OluKai Demo Day Training Session Video with Suzie Cooney The OluKai Demo Day Training Session Video with Suzie Cooney is below for you to enjoy! What a really fun addition to add to our venue for our first OluKai Demo Day that was held this past Friday May 1st, 2015...
by Suzie Cooney | Mar 14, 2015 | Articles, Blog, SUP Enthusiasts, SUP Inspiration, SUP Training and Fitness, SUP Training Tips
Nothing is more rewarding as a trainer than seeing and athlete in the zone, especially when training Kody Kerbox.
by Suzie Cooney | Dec 8, 2013 | Blog, SUP Training and Fitness
This exercise for stand up paddling is designed to increase your total purchase power from your entire shoulder complex directly to the blade of your paddle. It also engages and strengthens your entire core! RESULT: Maximum stroke power! This exercise is GREAT for...
by Suzie Cooney | Nov 29, 2013 | Product Reviews, SUP Friends & Clients, SUP Inspiration
Here on Maui one either has lots of wave boards or open ocean downwind boards and some of us lucky enough to have both.