Featuring training client, Suzi Tucker. August 6, 2012

 Mahalo Suzi for letting the audience in on your session! GOOD JOB and see you on the water!

This video was made for to help all levels of stand up paddlers learn how to strengthen the muscles specifically used for SUP or stand up paddling, paddle surfing and downwind paddling. Featuring, my client Suzi Tucker.

I want the audience to see and learn from one of my clients to inspire end educate those interested in improving their SUP performance. This is just 5 minutes taken from a total full hour workout, so don’t think 5 minutes is all it takes!

They are designed to incorporate the entire core, create shoulder and upper body paddling endurance and strength. increase leg strength while also providing extreme balance challenges with and without weights.

You can buy your equipment used in this video by clicking photo IndoBoard

Buy your TRX RIP TRAINER: https://bit.ly/RhIzGO

All the SUP boards you see in the studio are Naish. Check out all the gear:

 NaishSurfing.com

More videos: Please subscribe to our channel now:https://bit.ly/LCNoWo

Bring it Suzi Tucker!

Suzie Cooney, CPT

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Suzie Cooney The Mind Wins First

Aloha & Welcome to our Suzie Trains Maui & The Mind Wins First Ohana! Mahalo for signing up for our private and secure email list. In strength, Suzie Cooney, CPT, CNTC

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