Stand Up Paddle Events Maui

July 18, 2015  M2M  Maui to Molokai
27 Miles of downwind SUP action
To register click here

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July 12, 2015 
Maliko to Kahului Harbor
9.5 Miles Maui’s North Shore
Prone or SUP
Click here to register
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In Preparation for the 7th Annual OluKai Ho’olaule’a

Join Us Sunday, April 26th 9:00am
OluKai, Archie Kalepa and Suzie Cooney host a free fun paddle,
3 miles from Paia to Kanaha

All ages, all levels of paddlers and anything you can humanly paddle are welcome! 

CLICK HERE FOR DETAILS AND MORE INFORMATION

Check out my new website Maliko Run

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The SUP Performance Book Everyone is calling the SUP BIBLE by Suzie Cooney

OR For the best virtual online experience on iBooks:

Train like Connor – Know your REAL TIME speed

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MAY 1-3, 2015  MAUI, Hawaii

OluKai Ho'oluale'a 2015

April 12, 2014 Maui Hawaii
Join us for a FREE Practice paddle in preparation for the OluKai 6th
Annual Ho’olaule’a 3 miles or 8 miles

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Join myself and Archie Kalepa, famed 31 year Maui Lifeguard veteran

and 2013 Duke Kahanamoku Waterman Hall of Famer to help & safely guide you.

No pre registration required.

Click here for all the details


Past Events and Clinics:

April 12, 2014 Maui Hawaii Join us for a FREE Practice paddle in preparation for the OluKai 6th Annual Ho’olaule’a 3 miles or 8 miles

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Join myself and Archie Kalepa, famed 31 year Maui Lifeguard veteran and 2013 Duke Kahanamoku Waterman Hall of Famer to help & safely guide you. No pre registration required. Click here for all the details:

REGISTER NOW For the 6th Annual Olukai Ho’olaule’a Maui, Hawaii May 10-11th 2014 Fun for the entire family For The Latest Event Details Click Here


Plan now for January 2014

Presented by

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A Special Women’s Paddle and Fitness Experience with Suzie Cooney on Maui

For more information on this one of a kind and unique venue, inquire here

Maui Paddle Championships Maliko Race July 21, 2013

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Click here to learn more & register online


The Biggest Downwind Event in the World: MAY 11 -12TH, 2013

REGISTER NOW HERE!  Sign up before May 4th and receive a free pair of premium OluKai sandals.

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MAUI: FREE Three Mile Stand Up Paddle Downwind Practice Paddle in Preparation for the 5th Annual Olukai Ho’olaule’a “Fun Paddle”

It’s that time of year again to get your stand up paddle board and if you’ve ever dreamed of doing your first downwinder with a hundred other first timers or downwind beginners, come out and join us! Now you can experience Maui’s epic North shore with an experienced safety crew to guide you. Experience what it’s like and prepare for the May 11th, 2013 real Fun Paddle. Or, maybe you’ll be brave or are ready for the longer distance of 8 miles from Maliko to Kanaha Beach Park.

Sunday April 21st, 2013 9:00am

For all of the details click here


SUP Pro Talk with Suzie Cooney at Lumeria Maui November 3rd, 2012 THIS EVENT IS SOLD OUT

clay1-257x300Also Introducing Special Guest Speaker: Clay Everline, MD. Co-Author of Surf Survival

Clay comes well qualified and will share his knowledge for you to learn about what to do to handle the big stuff! Clay will be signing a copy for the winner of that day.

 


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4th Annual OluKai Ho’olaule’a Maui / May 12-13 2012

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Music, luau, ancient Hawaiian Games, Hawaiian sailing Canoe rides, OC4 and OC6 Paddling canoes. $15,000 in Gender Equal Prize Money. http://www.olukai.com/Hoolaulea/about

Got 4 minutes? Check out http://vimeo.com/24226247 2011 Ho’olaule’a Video

Join me: SAT APRIL 28, 2012 for “PRACTICE” FUN PADDLE WITH SUZIE COONEY

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Click here for details and join us in preparation for the non-competitive Fun Paddle Division. This is a great opportunity to build ocean confidence without any pressure. All ages, all levels and anything humanly powered by a paddle

2012 OLUKAI ‘OHANA FUN PADDLE / May 12, 2012- 9am Start

Start host by SUZIE COONEY of Suzie Trains Maui [http://www.suzietrainsmaui.com]

3 Mile Short Course Fun Paddle – Non-timed, recreational paddle, no age groups, paddle by yourself or tandem, paddle what you like SUP, Oc1, Oc2, paddleboard or kayak.

Begin Paia Youth Center, Paia Bay to beach finish at Kanaha Lifeguard tower.

OLUKAI SUP MALIKO DOWNWINDER / May 12, 2012 – Noon Start

8 mile Downwind Race. Maliko Bay to Kanaha Beach with 300 yard beach run finish. Timed race. Age Groups and Elite paddlers race for $7500 in Gender Equal Prize Purse.

OLUKAI OC1 MALIKO DOWNWINDER/ May 13, 2012 – Noon Start

8 mile Downwind Race. Maliko Bay to Kanaha Beach. Timed race. Age groups and Elite paddlers race for $7500 in Gender Equal Prize Purse

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BOOK NOW! Limited Space : May 28 – June 2nd, 2012

The Suzie Cooney Stand Up Paddle Fitness Experience at Lumeria Maui

SUP Lumeria with Suzie

Copy-of-_MG_5908-200x300I’m thrilled to offer my expertise and SUP experience to empower women and men of all ages how to enjoy the benefits of SUP, stand up paddling. This year I’ll be touring to many exciting places like the Bay Area, and other fun places to see new faces and share my knowledge as a fitness expert, lifestyle health and wellness coach, spokesperson and SUP instructor/event & clinic director, and SUP racer; spreading the word of how you can change your life and those around you with the fastest, global growing sport in the world. If you haven’t grabbed a paddle and hopped aboard yet, you’re in for the ride of your life! Here’s a video of one Suzie’s SUP Clinics:

 

M A U I: Saturday 12.03.2011 Naish & Suzie Trains Maui Presents:

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Guys & Gals: ALL LEVELS OF PADDLERS & FITNESS WELCOME!

Get sweaty, sandy and maybe wet! Challenge yourself and your friends!

Location: Mai Poina Ole La’u Beach Park, South Kihei Road

Paddle off those holiday meals and come join the fun and see what you’ve got! Bring your board and bring your grrr, for the first of its kind beach fitness and SUP challenge! This non-competitive event will put you to the test from the sand to each buoy turn. Demo the new Naish 2012 SUP boards and learn some new training tips for SUP with Suzie Cooney, Naish Team SUP Rider and Maui’s elite trainer. Indo Board & TRX Rip Trainer demos.

Mass start of all paddlers ( see course map below ), 3 buoy turns. Hit the beach running through beach circuit course then run to board complete second lap, return to beach for final beach circuit course then to finish and high fives!

Awesome raffle prizes for participants and finishers! (must be registered, participate, and finish to be eligible )

6:30 am – Drop off boards at drop off station near bathrooms ( we highly encourage car pooling – parking limited )

7:00 am – On site registration, sign waiver, receive wrist band, register for prize drawing (Participant Cap, 75 )

8:15 am – Indo Board & TRX Rip Trainer Demo Suzie Cooney

8:45 am – Skippers meeting, challenge and course review

9:00 am – SUP & Fitness Challenge Start!

COURSE MAP:

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6th Annual Naish SUP Race Maui July 24th 2011 Maliko Gulch

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East Bay SUP & Suzie Trains Maui Presents: SUP Clinic June 4, 2011 Bay Area, Northern California : http://www.meetup.com/East-Bay-SUP/events/17552567/

In Support of NAMI, The Natinal Alliance for the Mentally Ill

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In preparation for the world’s famous Maliko Down Wind Race and the Third Annual OluKai Ho’olaule’a, come do a 3 mile practice run with me and let’s get ready for the OluKai Ho’olaule’a.

Saturday April 30th 2011 OluKai & Suzie Cooney Practice Fun Paddle: 3 Miles on Maui’s N. Shore! 9 am Start Non-Competitive, All Classes, Ages Click here for photos from April 2nd’s Free Practice Paddle

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3rd Annual OluKai Ho’olaule’a Maui / May 14-15, 2011

BREAKING NEWS!

OluKai Ho’olaule’a to be Broadcast Nationally on Universal Sports, an NBC Sports PartnershipRead more…

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Music with Paula Fuga, luau, ancient Hawaiian Games, Hawaiian sailing Canoe rides, OC4 and OC6 Paddling canoes. $15,000 in Gender Equal Prize Money. http://www.olukai.com/Hoolaulea.aspx

Got 4 minutes? Check out

      http://vimeo.com/12036269

New 2011 OLUKAI ‘OHANA FUN PADDLE / May 14, 2011- 9am Start

Start host by SUZIE COONEY of Suzie Trains Maui [http://www.suzietrainsmaui.com]

3 Mile Short Course Fun Paddle – Non-timed, recreational paddle, no age groups, paddle by yourself or tandem, paddle what you like SUP, Oc1, Oc2, paddleboard or kayak.

Begin Paia Youth Center, Paia Bay to beach finish at Kanaha Lifeguard tower.

OLUKAI SUP MALIKO DOWNWINDER / May 14, 2011 – Noon Start

8 mile Downwind Race. Maliko Bay to Kanaha Beach with 300 yard beach run finish. Timed race. Age Groups and Elite paddlers race for $7500 in Gender Equal Prize Purse.

– OLUKAI OC1 MALIKO DOWNWINDER / May 15, 2011 – Noon Start

8 mile Downwind Race. Maliko Bay to Kanaha Beach. Timed race. Age groups and Elite paddlers race for $7500 in Gender Equal Prize Purse.

Full Moon Paddle September 22, 2010 Awesome fun, shooting stars and new adventures!

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Photos from first Full Moon Paddle: August 24, 2010

http://www.suzietrainsmaui.com/full-moon-stand-up-paddle-on-maui-august-24-2010-photos/

I've been changing people’s lives since 2001. Look forward to working with you too!

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NEW BOOK ON SALE NOW!(CLICK "NEW BOOK" TAB) Get stronger now for your next SUP race! Buy your book now for yourself or friends and familly. Join our email list for more exciting news to come this month.

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