photo by Harry WiewelAloha,

This article was written by Suzie Cooney of Suzie Trains Maui for the NSW Wavesailing Association and covers everything from common windsurfing injuries and a few exercise tips on how to strengthen your body to avoid them.  See below for more and to go directly to the link:

 

photo by Harry Wiewell

Suzie Cooney Windsurfing Fitness

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To visit the home page of the NSW Association and see the article there, click http://nswwavesailing.org/2013/09/13/wavesailing-fitness-with-suzie-cooney/

Suzie Cooney, CPT

Suzie Trains Maui, LLC

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