I’m thrilled to offer my expertise and SUP experience to empower women and men of all ages how to enjoy the benefits of SUP, stand up paddling. This year I’ll be touring to many exciting places like the Bay Area, and other fun places to see new faces and share my knowledge as a fitness expert, lifestyle health and wellness coach, spokesperson and SUP instructor/event & clinic director, and SUP racer; spreading the word of how you can change your life and those around you with the fastest, global growing sport in the world. If you haven’t grabbed a paddle and hopped aboard yet, you’re in for the ride of your life! Here’s a video of one Suzie’s SUP Clinics:
M A U I: Saturday 12.03.2011 Naish & Suzie Trains Maui Presents:
Guys & Gals: ALL LEVELS OF PADDLERS & FITNESS WELCOME!
F R E E
Get sweaty, sandy and maybe wet! Challenge yourself and your friends!
Location: Mai Poina Ole La’u Beach Park, South Kihei Road
Paddle off those holiday meals and come join the fun and see what you’ve got! Bring your board and bring your grrr, for the first of its kind beach fitness and SUP challenge! This non-competitive event will put you to the test from the sand to each buoy turn. Demo the new Naish 2012 SUP boards and learn some new training tips for SUP with Suzie Cooney, Naish Team SUP Rider and Maui’s elite trainer. Indo Board & TRX Rip Trainer demos.
Mass start of all paddlers ( see course map below ), 3 buoy turns. Hit the beach running through beach circuit course then run to board complete second lap, return to beach for final beach circuit course then to finish and high fives!
Awesome raffle prizes for participants and finishers! (must be registered, participate, and finish to be eligible )
6:30 am - Drop off boards at drop off station near bathrooms ( we highly encourage car pooling – parking limited )
7:00 am – On site registration, sign waiver, receive wrist band, register for prize drawing (Participant Cap, 75 )
In Support of NAMI, The Natinal Alliance for the Mentally Ill
###
In preparation for the world’s famous Maliko Down Wind Race and the Third Annual OluKai Ho’olaule’a, come do a 3 mile practice run with me and let’s get ready for the OluKai Ho’olaule’a.
Music with Paula Fuga, luau, ancient Hawaiian Games, Hawaiian sailing Canoe rides, OC4 and OC6 Paddling canoes. $15,000 in Gender Equal Prize Money. http://www.olukai.com/Hoolaulea.aspx
3 Mile Short CourseFun Paddle - Non-timed, recreational paddle, no age groups, paddle by yourself or tandem, paddle what you like SUP, Oc1, Oc2, paddleboard or kayak.
Begin Paia Youth Center, Paia Bay to beach finish at Kanaha Lifeguard tower.
8 mile Downwind Race. Maliko Bay to Kanaha Beach with 300 yard beach run finish. Timed race. Age Groups and Elite paddlers race for $7500 in Gender Equal Prize Purse.
