Grateful for Summer SUP Surfing on Maui with Friends
Sup surfing on Maui is my escape, especially during times like these and when I can share a wave good friends, all the better!!
Virtual Training and Personal Coaching Sessions with Suzie Cooney
Curious about what virtual training at home with a virtual trainer is like? Check out videos of my awesome clients from around the world.
Maliko Run Downwind SUP Surf Action on Maui with Suzie Cooney
This was a beautiful downwind sup surf day on Maliko. The trades were consistent and pushing hard. Hunting for the bumps is an art one that I never take for granted. Hope my video inspires you. Suzie Cooney
Father Daughter Virtually Training with Suzie Cooney from Maui to British Columbia
I just love virtually training Brad and his daughter Kelsey. We have so much fun no matter where we are. I so appreciate their dedication to their health and fitness.
How to Make Hammer Nutrition Vegan Chocolate Protein Power Energy Bites
These are insanely delicious and easy to make. I love these protein energy balls and they are also inexpensive and one batch goes a long way.