Aloha, just a reminder that you can find me on the air every Tuesday on KNUI 900 AM @ 7:30 for my weekly Health & Fitness segment on Maui’s number one talk radio show, The Maui Breakfast Club. We are in our third year with Tom Blackburn Rodiguez and Kellie Pali.

Tune in live on the web here: http://knui900.listen2myradio.com/

Topics for Apri 2012  Tuesdays KNUI 900 AM @ 7:30  ( These shows will be recorded an available after air date so be sure to check back if you miss them ) Here are samples of past shows. Click here

4/3/2012:  – All about my Women’s Luxury Stand Up Paddle Fitness Experience at Lumeria Maui      PRESS RELEASE

Click here, for more information.

4/10/2012: Open Ocean Physical Stamina – Specifically how to be safe on Maui’s epic N. shore or on any big body of open ocean. We’ll talk about how to be well prepared both physically and mentally. This will be extra helpful for new downwind paddlers, one man canoe paddlers and prone paddlers. I’ll share some tips on fitness training and water safety. Maliko safety.  Read more here

4/17/2012: Pink Slime – What is it, how to avoid it and what is going on with this awful low quality “meat” filler that is making us fat, sick and …grossed out.  That’s another show!  Check out what Wikipedia says about pink slime.. http://en.wikipedia.org/wiki/Pink_slime

4/24/2012: How You Can Be a Healthy Inspiration & Coach to Friends, Family and Coworkers - Living a healthy lifestyle comes easy to some of us, but not everyone is naturally motivated or knows how to get started. Learn how to be an example of health and fitness to everyone you know. Tips on how to “share” and not preach so your influence is long and life lasting.

Here is the link to other past shows: http://www.suzietrainsmaui.com/blog/category/radio-show/

We appreciate you tuning in!

Warm aloha and see you on the water,

Suzie Cooney, CPT owner of Suzie Trains Maui, LLC

Follow @SuzieTrainsMaui