Health and Fitness Radio Segments with Suzie Cooney of Suzie Trains Maui May 2012
Tune in every Tuesday to KNUI 900 AM @ 7:30am on Maui’s Best Talk Radio Show
The Maui Breakfast Club
Suzie talks with host Tom Blackburn Rodriguez on trending health and fitness topics that interest you! Listen live here,
May Day May Day for brides to be: The Feeding Tube Craze! What? Women are desperate to lose weight before their wedding day and will do anything at any high ridiculous cost is the doc is willing too. Restricted to just a feeding tube through the nose down to the esophagus, a good look? Why not just do it the way everyone else does, because after the marriage those pounds will likely sneak back in faster than it took to get them off!
Poll on the Today Show stated that out of 7121 votes, 95.2% thought it was nuts and only 4.8% thought it was okay as long as it was safe.
Exercise benefits, guidelines and principles for weight loss and health
The Benefits of Exercise
Motivating Yourself to Exercise
Cardio, Strength Training and Flexibility Guidelines
Strength Training Guidelines