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SUP Pro Talk with Suzie Cooney

Improve Balance & Reaction Time: Indo Board Training Gear & Suzie on the New “Gigante” 24″ Disc

Maui Wave Action!

Waves are a force of nature like no other. Susan does a superb job to illustrate this and more. A great read!


Surf Stronger Order This!

Video Meet Suzie Cooney of Suzie Trains Maui

Subscribe to me on YouTubeThanks for checking out my video! Whether you want to charge big waves or shed weight, strengthen your core or get inspired, I’m here to help YOU!

I specialize in water sports performance training on Maui;- (SUP)stand up paddle stronger, surf stronger, windsurf stronger, paddle or kite stronger. Pros and non-pros are welcome! Or if you’re not a water athlete, I can help you too. New mom’s wanting to get a jump start, reentering fitness or coming off an injury, I’m in your corner.

My training will challenge and motivate you. Improve your core and balance, land and ocean endurance and learn all my jewels to keep you balanced and avoid injury. Training is functional training. On the beach, in the studio and on the water, I want to see what you’ve got!

If you are visiting Maui be sure to contact me well in advance to assure my availability. Contact me e:   Also be sure to visit:

As used in video: Indo Board Training Gear. To order yours to be a stronger surfer, paddler or strengthen your knees, hips and ankles click photo here:

Aloha Suzie Cooney, CPT Owner of Suzie Trains Maui, LLC

Also, to join my confidential mailing list and receive lots of great tips and more, go here:

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On Maui:Chef Craig King Learn More and Watch Videos About Healthy Food Transformations

Maui, Hawaii  January 12, 2012

I’ve had the sincere pleasure of meeting and getting to know Chef Craig King. As a personal chef to the stars, his knowledge, depth and worldwide reputation on organic gardening, and delicious, healthy food preparation is enjoyed and devoured by thousands. We are lucky to have him here preparing amazing menus, and of course seeing his garden of health literally grow here on the N. shore of Maui at the beautiful property known as Lumeria Maui. Here his known “farm-to-table” practice is enjoyed by many guests.

Besides seeing him prepare a feast for a special few or a few hundred, his kind ways and natural talents shine through in every bite.  I was overwhelmed with the first samplings one evening and to taste not only the freshness of the buffet he prepared,  but the blend of flavors that exploded from the simplest herbs and green selections were over the top.

Get to know Craig and watch these videos on how you too can eat for energy and I’m sure he will inspire you to not only grow your own fresh veggies but you’ll learn so much on how to sustain your own personal energy and vitality. Also scroll down to watch his “Here We Glow” video of his special cleanse. He is offering workshops on Maui on how you can do a “healthy” cleanse that leaves you feeling vibrant and strong. Contact and cleanse info below.

Chef Craig King:

Chef Craig King has been at the forefront of the healthy food revolution for more than 20 years. As the personal chef for some of the biggest names in the natural food business (Steve Demos, White Wave/Silk; John Mackey, Whole Foods; Michael Gilliland/Libby Cook, Wild Oats), as well as some notable Hollywood stars, Craig brings a deep understanding of food and its evolution to the show. He has a keen ability to create food that meets the client’s need in real time–– knowing how to balance what the client wants with what the client needs. He recently created and directed “Here We Grow”, a documentary film highlighting our troubled food system. His latest venture has been helping transform food in various institutional settings, including assisted and senior living centers. The installation of gardens in seven senior community centers helps highlight the beautification of the food transformation and demonstrate the practice of the farm-to-table philosophy.

Here We Glow

Chef Craig King is offering his Glow Cleanse for you to enjoy. You can learn more here:

You may contact Craig direct at 820.281.2381  or e: to enjoy his company and receive a private consultation.

Feel free to share your comments.

Welcome to Maui Craig!  We’re all thrilled to have you as our neighbor and a part of our healthy ohana.


Suzie Cooney, CPT  of Suzie Trains Maui

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