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Improve Balance & Reaction Time: Indo Board Training Gear & Suzie on the New “Gigante” 24″ Disc
Waves are a force of nature like no other. Susan does a superb job to illustrate this and more. A great read!
My Cause: Mental Illness Awareness
Train With Me While You Experience Lumeria Maui
Suzie's Health & Fitness Team/Target Heart RateSimone Reddingius Maui Photographer
Surf Stronger Order This!
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Aloha, listen here to my health and fitness segment on my favorite gifts for you or your loved one. I love to keep it simple and fun. If you a just a [...]
Tune in and listen to my quick tips on how to NOT let your waistline expand as you sit down for our holiday meal. No elastic pants or skirts at the table please..This is a fun radio show that you enjoy and share with friends and family. Get out and surf or SUP, walk or run before you consume. Give a hug, it has no calories to receive and it feels great. Suzie [...]
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Tune in and listen to my Health & Fitness Segments. This month June 2012: Shin Splints; how they are caused how to treat. Also remove obstacles that keep you from exercising, hydrating foods and more. Check it out! [...]
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Every Tuesday listeners tune in to Maui’s Number One Talk Radio Show, KNUI 900AM the Maui Breakfast Club for Suzie Cooney of Suzie Trains Maui Health & Fitness Segment. Have fun with host Tom Blackburn Rodriguez and Maui’s Popular Fitness Expert, Suzie Cooney, model, athlete and spokesperson and learn about the new trends in health, SUP and [...]
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Are you ready for big, open ocean swell, winds gusting to 40 mph? How is your open ocean endurance. What skills do you have or know to keep you safe and ready for anything? Check out my article and learn more. Listen to my radio [...]
I know each year millions set forth into the New Year to make new years resolutions and start that exercise program, hire a personal trainer or make a long list on how they vow to start out on a healthy path. Well, diets don’t work, resolutions have great intentions but lose steam and most people set themselves up to fail. Listen to my show on how to approach the New Year and make lifelong changes that will last forever. Aloha and tune in! Suzie [...]
I really enjoy helping people stay on track with their fitness desires and goals. During the holidays it’s hard for all of us to keep those health commitments. Listen here for my 8 minute radio segment and how you can make it through the holidays without unbuttoning your top button and enjoy the holidays! Have fun and slow down, a sip, smaller portions and plan is a great start! Happy Holidays, Suzie Cooney of Suzie Trains Maui Happy [...]
I’m very concerned about a huge percentage of kids today and the risk that their health may pose. Why are 1 out of 5 kids in America obese? How can you help as a parent, physician or leader in your community? Tune in and listen to Suzie Cooney, CPT of Suzie Trains Maui on the Maui Breakfast Club, KNUI 900am every Tuesday for her health and fitness [...]
Whether you surf, are coming off an injury or want to better your balance, listen to my radio segment on Balance Training. Maui KNUI 900 AM Every Tuesday morning near 7:30am, listen to Suzie on fitness and health topics. [...]
The “middle-age spread” or is it that our waistline girths are out of control and deadly? The term visceral fat sounds scary and it should. Also known as abdominal obesity or intra-abdominal fat, it’s fat that smothers the abdominal organs and settles deep in the abdominal cavity. It can lead to heart disease, hormone imbalances, cancer and other health risk factors that can be helped with good old diet and exercise, [...]
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Get the Gear For Amazing Workouts
Waterproof Your Training Tunes! I Love This
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