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Improve Balance & Reaction Time: Indo Board Training Gear & Suzie on the New “Gigante” 24″ Disc
Waves are a force of nature like no other. Susan does a superb job to illustrate this and more. A great read!
My Cause: Mental Illness Awareness
Train With Me While You Experience Lumeria Maui
Suzie's Health & Fitness Team/Target Heart RateSimone Reddingius Maui Photographer
Surf Stronger Order This!
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Aloha, listen here to my health and fitness segment on my favorite gifts for you or your loved one. I love to keep it simple and fun. If you a just a [...]
I truly believe that the Indo Board Balance Trainer has not only helped me after I broke BOTH legs and ankles it’s help hundreds of my friends and clients! You don’t need to be a surfer to catch a ride on this gear designed for all levels of fitness. Get yours or buy for a loved one and check out all my articles. This is TOTAL body training. Happy Holidays, Suzie Cooney [...]
I had so much shooting this! I think you can tell. Be drops and steep troughs, winds cranking 25+ PERFECT ocean swells consistent trades. Maliko totally rocks. See through 2 GoPro cameras mounted on my Naish 14ft Glide. A lot of board, a lot of ocean madness and a lot a freak’n fun! [...]
by Suzie Cooney, CPT
I’d like to introduce to you what I use for a turbo session on the water and for the long endurance paddling runs down Maliko Gulch. I squeeze my PocketFuel into my mouth and get ready to feel the energy I need to perform and play.
Catching waves is definitely good for your health! You can’t help to smile for one AND your body is getting the most amazing workout with all levels of endorphins pumping your heart and body. Check out this cool shot of surfer at Honolua Bay. Also board reviews, my radio segment and training [...]
Introducing Clay Everline et al, Surf Health Handbook! I know Clay personally and think this is the most helpful, comprehensive book all surfers and water sports enthusiasts should have in their car or on their book shelf. I worked with Clay on this book as their fitness model, and he is spot on with the warm ups, exercises to help prevent injury and shares what to do if the worst goes down. Get it now! Excellent work Clay! [...]
January 5, 2011 – Reporting from the most beautiful SUP and surf and fishing spot in Southern Costa Rica, The Zancudo Lodge! Owner, Gregg Mufson is hanging ten on the INDO Board as he and the crew prepare for the surf rolling in this week. [...]
Turn up the volume and check out this action packed video produced by Suzie Cooney of Suzie Trains Maui and InVision Maui Productions. Filmed here on Maui’s N. Shore, wave action at Kanaha and a few scenes from a big swell day where the easterly swell tapped in at 8-9 feet and the winds were [...]
Aloha everyone!
All of us have different needs in health and fitness and the person I turn to as my yoga and pilates expert, is Kristin McGee! She is one of my
True Collection Teammates and known to millions around the world! From her MTV Power Yoga DVD series, to appearing on CNN [...]
OluKai Ohanas
I have a very active lifestlye here on Maui! From the training studio to the beach getting ready for down winders. surfing and everything else. I wear my women’s designed, “Ohana” style slipper and enjoy the comfort and the high quality.
OluKai Ohana Slipper
The OluKai’s philosophy in sport and life reflect what it means to be [...]
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The Most Epic Downwind Race in the World
Book the Ultimate Experience Suzie Worldwide
I Live and Play in my Olukai Kia’i Trainers
Surf Survival: A Must Have In Your Truck for Everyone See My Surf Training Photos
They Drive You Play: Maui’s Maliko Down Wind Shuttle
Get the Gear For Amazing Workouts
Waterproof Your Training Tunes! I Love This
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