Comments on: Maui’s, Phil McGain Part 3 “The Run” Germany IRONMAN http://www.suzietrainsmaui.com/blog/2009/07/mauis-phil-mcgain-part-3-the-run-germany-ironman/ Premier Fitness & Training Blog Sat, 21 Jan 2012 21:37:53 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: phil mcgain http://www.suzietrainsmaui.com/blog/2009/07/mauis-phil-mcgain-part-3-the-run-germany-ironman/comment-page-1/#comment-211 phil mcgain Tue, 25 Aug 2009 04:26:07 +0000 http://www.suzietrainsmaui.com/blog/?p=807#comment-211 do I know you? I must. Drummoyne is very close to home. do I know you? I must. Drummoyne is very close to home.

]]> By: maw http://www.suzietrainsmaui.com/blog/2009/07/mauis-phil-mcgain-part-3-the-run-germany-ironman/comment-page-1/#comment-210 maw Mon, 24 Aug 2009 23:24:43 +0000 http://www.suzietrainsmaui.com/blog/?p=807#comment-210 Phil and I mean it it a most positive fashion; you are a seriously manic something, noticed it about 27 years ago around the bay near drummoyne and on a highway near nambucca heads,read this story by coincidence, i am inspired! Phil and I mean it it a most positive fashion; you are a seriously manic something, noticed it about 27 years ago around the bay near drummoyne and on a highway near nambucca heads,read this story by coincidence, i am inspired!

]]> By: phil mcgain http://www.suzietrainsmaui.com/blog/2009/07/mauis-phil-mcgain-part-3-the-run-germany-ironman/comment-page-1/#comment-138 phil mcgain Mon, 03 Aug 2009 06:24:40 +0000 http://www.suzietrainsmaui.com/blog/?p=807#comment-138 anyone can do it. I was a non runner a few years back and non swimmer and non biker. in the end it becomes mind over matter. you start slow and work your way up to longer and longer workouts. are you a swimmer? anyone can do it. I was a non runner a few years back and non swimmer and non biker. in the end it becomes mind over matter. you start slow and work your way up to longer and longer workouts. are you a swimmer?

]]> By: Suzie http://www.suzietrainsmaui.com/blog/2009/07/mauis-phil-mcgain-part-3-the-run-germany-ironman/comment-page-1/#comment-136 Suzie Mon, 03 Aug 2009 05:25:14 +0000 http://www.suzietrainsmaui.com/blog/?p=807#comment-136 Hi Claudine! Phil is amazing and inspires me all the time, espeically when I don't feel like pushing through. I've seen Phil running in the blazing sun here..so focused and determined. Thanks for sending us a note! See you at the pool or maybe sooner. That water is pretty cold up there! Suzie Hi Claudine! Phil is amazing and inspires me all the time, espeically when I don’t feel like pushing through. I’ve seen Phil running in the blazing sun here..so focused and determined. Thanks for sending us a note! See you at the pool or maybe sooner. That water is pretty cold up there!
Suzie

]]> By: Claudine http://www.suzietrainsmaui.com/blog/2009/07/mauis-phil-mcgain-part-3-the-run-germany-ironman/comment-page-1/#comment-135 Claudine Sun, 02 Aug 2009 23:06:56 +0000 http://www.suzietrainsmaui.com/blog/?p=807#comment-135 Wow, Phil, that's amazing! As a non-runner, making it thru a "RUN [of] 26.2 miles of pain and pleasure," is inconceivable, but it's an adventure just reading your account of it. Thanks, Suzie, for forwarding me your blog. Hats off in admiration to you both! Wow, Phil, that’s amazing! As a non-runner, making it thru a “RUN [of] 26.2 miles of pain and pleasure,” is inconceivable, but it’s an adventure just reading your account of it.
Thanks, Suzie, for forwarding me your blog. Hats off in admiration to you both!

]]> By: phil mcgain http://www.suzietrainsmaui.com/blog/2009/07/mauis-phil-mcgain-part-3-the-run-germany-ironman/comment-page-1/#comment-128 phil mcgain Fri, 31 Jul 2009 01:49:18 +0000 http://www.suzietrainsmaui.com/blog/?p=807#comment-128 next. Maui states (windsurfing) this weekend has been my two week focus, with a little training on the bike, swim and run. Maui Marathon is Sept. 20th, so i'll put in some miles for that, while maintaining my swimming and biking. I just purchased an indoor trainer to put my bike on, so I'll be able to do some bike workouts more often and with greater focus on detail. As far as IM full or half, I'm thinking about IM Western Australia Dec. 2010, but not sure I can wait that long to do another one. I'd like to do another half some time in the next 7-8 months, somewhere either in teh US or Aust. but just thinking right now. thanks for reading my stuff. next. Maui states (windsurfing) this weekend has been my two week focus, with a little training on the bike, swim and run. Maui Marathon is Sept. 20th, so i’ll put in some miles for that, while maintaining my swimming and biking. I just purchased an indoor trainer to put my bike on, so I’ll be able to do some bike workouts more often and with greater focus on detail. As far as IM full or half, I’m thinking about IM Western Australia Dec. 2010, but not sure I can wait that long to do another one. I’d like to do another half some time in the next 7-8 months, somewhere either in teh US or Aust. but just thinking right now.

thanks for reading my stuff.

]]> By: Tommy http://www.suzietrainsmaui.com/blog/2009/07/mauis-phil-mcgain-part-3-the-run-germany-ironman/comment-page-1/#comment-125 Tommy Wed, 29 Jul 2009 22:37:12 +0000 http://www.suzietrainsmaui.com/blog/?p=807#comment-125 That's awesome Phil! What's next?! That’s awesome Phil! What’s next?!

]]> By: StellaBlue http://www.suzietrainsmaui.com/blog/2009/07/mauis-phil-mcgain-part-3-the-run-germany-ironman/comment-page-1/#comment-124 StellaBlue Wed, 29 Jul 2009 19:56:53 +0000 http://www.suzietrainsmaui.com/blog/?p=807#comment-124 Way to go Phil! Good work Suzie - nice posts. Mahalo, SB Way to go Phil! Good work Suzie – nice posts.

Mahalo, SB

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