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Mahalo for joining us!
Increase your SUP performance whether you're a beginner to elite paddler. With over 400 photos, illustrations, graphs and much more to help you increase your strength for all types of conditions from waves, down winding to flat water racing. Eleven chapters full of all my jewels to help you eat and win for performance, help you design your own training programs and also help you avoid common injuries so you can be the strongest paddler on the water. The exercises are broken down with challenging, safe progressions and full of my special training tips so you can learn and perform at your best. Be sure to tell all your friends! Sign up now to be the first to know! Mahalo for your friendship and support, Suzie Cooney